Hyaluronic acid to regain comfort and elasticity
Hyaluronic Acid Dietary Supplement – Supports Healthy Skin and Joints
The hyaluronic acid dietary supplement is a high molecular weight sodium hyaluronate, which provides benefits for both improving joint lubrication and helping to maintain proper hydration in the skin.
What is hyaluronic acid?
In recent years, hyaluronic acid has received considerable attention from the medical press and the cosmetic industry. It is a polysaccharide macromolecule from the glycosaminoglycan family that is abundant in the skin and synovial fluid (the viscous liquid that surrounds our joints). Under normal conditions, the human body contains about 12g.
It is produced by cells called chondrocytes and synoviocytes to increase the viscosity of synovial fluid, which improves joint lubrication. It also helps to maintain good skin hydration by capturing water and retaining it in the deeper layers of the skin. In some cases, it also reduces the concentration of inflammatory mediators and the activity of immune cells.
The viscosity of the gel depends on the chain length of hyaluronic acid. The higher its molecular weight, the greater the ability of the molecule to absorb water. Therefore, with a molecular weight of 1.2 million daltons, hyaluronic acid is one of the best sodium hyaluronate supplements available.
What are the properties of hyaluronic acid?
Hyaluronic acid is present as sodium hyaluronate (also called hyaluronan) in the synovial fluid surrounding the joints. It typically has a molecular weight of over a million daltons and under normal conditions is very concentrated. Due to its specific structure and its considerable size, it can retain enormous amounts of water (up to 1000 times its own weight), as well as all the nutrients and hydrophilic substances that go with it. It is solely responsible for the viscosity and elasticity of synovial fluid.
In some disease states, the concentration and molecular weight of sodium hyaluronate decreases, contributing to an increase in inflammatory processes and adverse effects on cartilage.
Is high molecular weight hyaluronic acid well absorbed?
It was long believed that taken orally, hyaluronic acid had no real clinical benefit due to its particularly high molecular weight. In fact, the bioavailability of orally administered hyaluronic acid is well documented.
Animal studies, which have been somewhat late in investigating this question, have shown that when administered orally, some of the molecules of hyaluronic acid are perfectly capable of reaching the bloodstream and various tissues. of the organism. This finding is consistent with the recorded effects of hyaluronic acid supplementation in horses and other animals as well as humans.
It is believed that these molecules cross the intestinal wall via microparticles and some of them reach peripheral tissues such as skin and joints without any difficulty. The transport of hyaluronic acid in the body is, in any case, a completely normal physiological process.
It is therefore only fitting that hyaluronic acid is available as a dietary supplement. Supplements are an alternative to HA injections administered by healthcare professionals and recommended by the European League Against Rheumatism (EULAR).
Why is it better to take high molecular weight hyaluronic acid?
Studies show that low molecular weight hyaluronic acid molecules have a completely different function in the body: they can activate cascades of molecular events that trigger the release of inflammatory cytokines. Following trauma, enzymes break down hyaluronic acid into several lower molecular weight molecules that have a pro-inflammatory effect.
These effects are not seen with large molecules of hyaluronic acid, supporting the belief that they are not broken down by digestive enzymes before crossing the intestinal barrier.
What other measures can be associated with taking Hyaluronic Acid?
Along with hyaluronic acid supplementation, the following steps are highly recommended:
• Gradually increase the time you spend exercising each day.
• Avoid doing too many repetitive movements or putting too much pressure on painful joints.
• Do not stay still for long: change position regularly to reduce muscle and joint stiffness. Should you take hyaluronic acid capsules every day?
The lifespan of a hyaluronic acid molecule is relatively short, ranging from 12 hours to a few days. It is believed that one third of the body’s total hyaluronic acid composition is renewed every day under normal circumstances.
Hyaluronic acid to regain comfort and elasticity
Hyaluronic Acid Dietary Supplement – Supports Healthy Skin and Joints
The hyaluronic acid dietary supplement is a high molecular weight sodium hyaluronate, which provides benefits for both improving joint lubrication and helping to maintain proper hydration in the skin.
What is hyaluronic acid?
In recent years, hyaluronic acid has received considerable attention from the medical press and the cosmetic industry. It is a polysaccharide macromolecule from the glycosaminoglycan family that is abundant in the skin and synovial fluid (the viscous liquid that surrounds our joints). Under normal conditions, the human body contains about 12g.
It is produced by cells called chondrocytes and synoviocytes to increase the viscosity of synovial fluid, which improves joint lubrication. It also helps to maintain good skin hydration by capturing water and retaining it in the deeper layers of the skin. In some cases, it also reduces the concentration of inflammatory mediators and the activity of immune cells.
The viscosity of the gel depends on the chain length of hyaluronic acid. The higher its molecular weight, the greater the ability of the molecule to absorb water. Therefore, with a molecular weight of 1.2 million daltons, hyaluronic acid is one of the best sodium hyaluronate supplements available.
What are the properties of hyaluronic acid?
Hyaluronic acid is present as sodium hyaluronate (also called hyaluronan) in the synovial fluid surrounding the joints. It typically has a molecular weight of over a million daltons and under normal conditions is very concentrated. Due to its specific structure and its considerable size, it can retain enormous amounts of water (up to 1000 times its own weight), as well as all the nutrients and hydrophilic substances that go with it. It is solely responsible for the viscosity and elasticity of synovial fluid.
In some disease states, the concentration and molecular weight of sodium hyaluronate decreases, contributing to an increase in inflammatory processes and adverse effects on cartilage.
Is high molecular weight hyaluronic acid well absorbed?
It was long believed that taken orally, hyaluronic acid had no real clinical benefit due to its particularly high molecular weight. In fact, the bioavailability of orally administered hyaluronic acid is well documented.
Animal studies, which have been somewhat late in investigating this question, have shown that when administered orally, some of the molecules of hyaluronic acid are perfectly capable of reaching the bloodstream and various tissues. of the organism. This finding is consistent with the recorded effects of hyaluronic acid supplementation in horses and other animals as well as humans.
It is believed that these molecules cross the intestinal wall via microparticles and some of them reach peripheral tissues such as skin and joints without any difficulty. The transport of hyaluronic acid in the body is, in any case, a completely normal physiological process.
It is therefore only fitting that hyaluronic acid is available as a dietary supplement. Supplements are an alternative to HA injections administered by healthcare professionals and recommended by the European League Against Rheumatism (EULAR).
Why is it better to take high molecular weight hyaluronic acid?
Studies show that low molecular weight hyaluronic acid molecules have a completely different function in the body: they can activate cascades of molecular events that trigger the release of inflammatory cytokines. Following trauma, enzymes break down hyaluronic acid into several lower molecular weight molecules that have a pro-inflammatory effect.
These effects are not seen with large molecules of hyaluronic acid, supporting the belief that they are not broken down by digestive enzymes before crossing the intestinal barrier.
What other measures can be associated with taking Hyaluronic Acid?
Along with hyaluronic acid supplementation, the following steps are highly recommended:
• Gradually increase the time you spend exercising each day.
• Avoid doing too many repetitive movements or putting too much pressure on painful joints.
• Do not stay still for long: change position regularly to reduce muscle and joint stiffness. Should you take hyaluronic acid capsules every day?
The lifespan of a hyaluronic acid molecule is relatively short, ranging from 12 hours to a few days. It is believed that one third of the body’s total hyaluronic acid composition is renewed every day under normal circumstances.
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For your health, eat at least 5 fruits and vegetables a day.
For your health, eat at least 5 fruits and vegetables a day, practice regular physical activity, avoid eating too much fat, too much sugar, too much salt and snacking between meals. Or 4 vegetables and 1 fruit… If you eat less, know that even slightly increasing your consumption of vegetables and fruits is good for your health. The ideal is to alternate between fruits and vegetables, to diversify their varieties and to include them as often as possible in your recipes: gratins, savory or sweet pies…
Disclaimer. Origin26 cures, benefits and services are not sold to diagnose or prevent or even to treat pathologies. If you have a disease, consult your doctor. Tip: Pregnant and breastfeeding women, children under 12 and people on medical treatment should generally refrain from using nutritional supplements, unless prescribed by their regular doctor. For any health problem, we ask you to consult a health professional, for example in the following cases: You wish to modify the treatment you are currently using, you wish to suspend the treatment you are currently using, you wish to start a new treatment.
